Exhale




When people create order, and open up space in their home by decluttering, something mysterious happens - they begin to feel that expansiveness inside themselves too!

I watch as a smile spreads across their face, followed by a long exhale. Often people say that they can breathe more deeply when they complete a project.


I find it satisfying to be able to help someone have an experience of inner calm, simply by teaching them how to get rid of excess stuff and placing focus on the things that really matter to them.


Most people I talk to yearn for more order and spaciousness in their life and in their home, but often don't know where to start. Try starting with something small. Just empty one drawer, look at each item and decide whether it's really worth keeping, or if you would rather have the extra space! Getting rid of the excess makes more room in the drawer and easier to find the items you actually use...sigh! What a relief!